Tuesday, February 9, 2010

Energy Medicine & Reiki

We are all energetic beings.  For example, we emit heat (thermal energy), we can move (kinetic energy), and our nerves conduct electrical currents. Based on our energetic properties, scientific advances have led to high-tech medical tools and devices such as EKGs (electrocardiograms), pacemakers, and MRIs (magnetic resonance imaging.)

Somehow, we humans have always been aware of our energetic properties. Humans have known this for thousands of years even without all our modern equipment. We are filled with a basic form of energy which makes us feel alive. Some call it our life force, "chi" or "ki."  When we feel happy, whole, and connected, our life force is flowing freely.  However, the natural flow of our life force may be disrupted by a variety of reasons including acute and chronic stressors, potentially causing illness.  Energy medicine focuses on restoring the balance to our life force.

There are many types of energy medicine. One of the simplest forms is Reiki.  It is a non-invasive, hands-on treatment done fully clothed.  Reiki can be used at any age for a variety of conditions from anxiety and depression to surgical recovery.  Reiki was recently recommended by integrative cardiothoracic surgeon Dr. Mehmet Oz (see the video clip here). My teacher, Reiki master Pamela Miles, presents a brief introduction to Reiki on her website and video.  Although Reiki treatments given by an experienced Reiki master may be more intensive, anyone can learn Reiki, even children. A regular self-Reiki practice for even a few minutes a day can have a remarkable effect on you and your family. Try it out for a couple weeks and see for yourself.

Best in Health,
Arlene Dijamco, MD FAAP

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