Friday, January 27, 2012

Other ways, besides acetaminophen, to treat fever

There is increasing evidence that acetaminophen use may be linked to childhood asthma.  Even a single dose of acetaminophen can decrease the body's stores of glutathione, which is an important antioxidant that helps decrease oxidative stress within the lungs and throughout the body. Glutathione is also important in metabolism such as protein synthesis, as well as immune function, DNA synthesis and repair, amino acid transport, and enzyme activation.  Perhaps, we should rethink the popular medications that have become rooted into our culture.  Read this full New York Times article to learn more.

Acetaminophen, also known by the common brand name Tylenol, is often used for fever reduction in children. However, fever is one of the body's natural ways to fight off an infection. Should we really be treating the fever? We don't really have enough evidence either way. Yes, it is true that there are some circumstances in which the fever can reach 104 degrees Fahrenheit or above. The higher the fever, the more discomfort a person tends to experience, although kids tend to tolerate fevers much better than adults do. There are also some kids that are prone to febrile seizures, which may warrant more aggressive fever control. Each child and family is unique, and all these factors need to be taken in account when advising fever control.

Ibuprofen is not necessarily the solution to avoiding acetaminophen, because ibuprofen has its own slew of side effects including decreasing the good bacteria in our gut and increased risk of bleeding.

Consider more integrative approaches to fevers and illnesses. Homeopathic remedies, when chosen appropriately, can have amazing effects on fever. Perhaps some healing touch may help. Or, an osteopathic treatment to help open up the lungs and drain the sinuses. Or, antibacterial and antiviral herbals can decrease the burden of infection. And as always with a holistic approach, don't forget addressing the spirit with a bit of prayer, meditation, or deep breathing exercises.