This blog was created to introduce people to the world of integrative pediatrics, which combines the best of alternative and complementary medicine with conventional pediatric care. Integrative medicine takes into account the whole child -- body, mind, and spirit. Join me as we explore this world together. Namaste, Dr. Arlene Dijamco
Friday, June 25, 2010
Fun in the Sun... Sunscreens
Sunscreens can be tricky as the sunscreen industry is not as regulated as you may think. Some sunscreens, even those advertised for babies, do not protect from both UVA burning rays AND UVB cancer-causing rays. Some sunscreens also contain certain chemicals like oxybenzene which may be potential hormone disruptors. Check out these sunsafety tips from the Environmental Working Group. It includes a guide on what to look for in a sunscreen. I also recommend EWG's Sunscreen Guide to choose your sunscreen. You are more likely to find these sunscreens at your local health food store. Don't fret if you can't find the ideal sunscreen right away -- just use what you have in the meantime. In general, AVOID Oxybenzone, Vitamin A (retinyl palmitate), added insect repellent, sprays, powders, and SPF above 50+. LOOK FOR Zinc, Titanium dioxide, Avobenzone or Mexoryl SX, Creams, Broad-spectrum protection water-resistant for beach, pool & exercise; and SPF 30+.
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Thanks for this post. I have been concerned about sunscreens, especially because one of my children has many chemical sensitivities. I am going to share this on my Face Book and Tweet this. Thanks, Beth at Spelt Right Baking.
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